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Six years ago I was driving past the house that is now Odyssey Center when I noticed a “For Sale” sign in the yard. Almost instantly images flooded my mind—there was activity, people coming and going, of classes and workshops about health and well-being, simple, sustainable living, and of community. It was one of those …CONTINUE

Yoga has become one of the most popular ways for attaining and maintaining fitness, and we can’t recommend it strongly enough as a foundational practice for wellbeing. Just a few of the benefits of yoga include increased strength and flexibility, better body alignment and balance, and improved sleep. Many people also report experiencing less stress, …CONTINUE